Guides
Practical guides for the rebuild.
Written the way the app is written: British English, no toxic positivity, nothing about your ex. Just the situations separated parents actually face, handled practically.
What to do on child-free weekends after separation
The first child-free weekends can feel endless. Here is a practical way to give them a shape — and, over time, a point.
Read the guide →Coping with an empty house after separation
The hardest hour is the one after the door closes. Practical ways to get through the quiet — and to stop the quiet running the evening.
Read the guide →Co-parenting schedules: a practical guide for separated parents
The pattern you agree shapes both of your alternating lives. The common options, honestly compared — and how to run them without friction.
Read the guide →Making your new place feel like home for your children
Children do not need square footage. They need to know where their toothbrush is. How to turn a new address into their other home.
Read the guide →How to rebuild your life after divorce: a practical 12-week plan
Not a transformation. A rebuild — six areas, three phases, and three small actions a day, in an order that works.
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